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Anxiety

for the days when the mind will not rest

Grief

the days after a great loss

Anger

for the days when the fire rises

Self-Worth

for the days when you cannot see your own worth

Loneliness

for the days when you feel alone

Forgiveness

for the days when you are ready to set down the stone

Letting Go

for the slow practice of releasing what you cannot hold

Gratitude

for the practice of noticing what is already given

Hope

for the discipline of lighting small lamps

Boundaries

for the work of tending the garden of yourself

Change

for the long work of walking through doorways

Depression

for the days that feel heavy