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A Thirty-Day Reflection Journal
on
for the days when the fire rises
Volume 03 of 12
Thirty short stories on anger, drawn from Buddhist parables, Stoic letters, Cherokee teachings, Sufi tales, Hebrew wisdom, and modern psychology. Each paired with a small educational reflection and a question to write about.
Drawn from
Buddhist, Stoic, Cherokee, Sufi, Hebrew, Modern Psychology
A Sample Story
The Buddha once said: 'Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else — you are the one who gets burned.'
A Reflection
Anger is information, not instruction. It tells you something matters. What you do with it is your choice.
For Your Journal
What hot coal have you been holding? What would it feel like to set it down?
What's Inside
30
Short stories from many traditions
30
Educational reflections
30
Journal writing prompts
34
Beautifully designed pages
Begin Your Journey
Purchase unlocks all 30 pages in this volume. You can also unlock the full collection.
Sanctuary of Self is a StoryC Ltd brand · VAT registered business.
A few honest words: This journal is not therapy. It is not a substitute for medication, for a doctor, for a therapist, or for the love of people who know your name. It is a small companion for the moments in between.